शिक्षकहरू सेवा आयोगमा सफलता प्राप्त गर्न सुझावहरू

lzIfs ;]jf cfof]un] sl/a !& jif{ kl5 ;a} txsf nflu !# xhf/ %( b/aGbLdf :yfoL lzIfssf] nflu lj1fkg cfXjfg u/]sf] 5 / o;sf nflu ;a} lhNnf jf k|fKt l/kf]6{ cg';f/ $ nfv &( xhf/ *$# cfj]bg k/]sf] hfgsf/L lzIfs ;]jf cfof]un] u/fPsf] 5 . Ps lx;fan] clxn] a]/f]huf/ o'jfx¿sf] dxfs'De d]nf lzIfs ;]jfdf k|j]zsf nflu / c:yfoL lzIfs cfˆgf] k]zfsf] :yfloTjsf] lglDt s8f k|lt:kwf{df h'6\b}5g\ . k|lt:kwf{Tds k/LIff leGg} vfnsf] x'G5 . z}lIfs of]Uotf k|fKt ug]{ k/LIffdf Go"gtd\ c+s k|fKt ug]{ ;a} pQL0f{ x'g] Joj:yf x'G5 t/ o:tf vfnsf k/LIffx¿df d]l/6 lni6df kg]{ k|lt:kwL{ dfq pQL0f{ x'G5g\ . o:tf vfnsf k/LIffdf k|Zgx¿ ;fdfGo vfnsf b]lvP klg ljZn]if0ffTds tyf ;[hgfTds Ifdtf k|bz{g ug'{kg]{ vfnsf x'G5g\ .  c¿sf] eGbf leGg pQ/ glbPdf pQL0f{ x'g] sNkgf gu/] klg x'G5 . cfj]bsx¿n] ufO8 / u]; k]k/ k9\g cEo:t ePsf] b]lvG5 . lzIfs ;]jf cfof]un] ufO8 / u]; k]k/df cfwfl/t k|Zg gx'g] ;"rgf klg lbPsf] 5 . o; k/Lk|]Iodf k/LIffsf] tof/L s;/L ug]{ eGg] s'/f k|f+;lËs b]lvPsfn] To;sf] rrf{ oxfF ul/G5 .

!= lnlvt k/LIff

        lzIfs ;]jf cfof]un] lbPsf] gd'gf cg';f/sf k|Zgx¿ x]bf{ ;lhnf x'G5g\ t/ pQ/ n]Vg s7Lg x'G5 . o:tf k/LIffx¿ hfGg]n] eGbf klg a9L k9\g] / To;nfO{ af/Daf/tf lbg]n] g} gfd lgsfNg] ;Defjgf x'G5 . o;sf lglDt k/LIffsf] cfj]bg dfu x'gf;fy Ps dlxgfsf] kl5Nnf] ;dodf kmf/d eg{ kv{g] eGbf kmf/d v'n]sf] xKtf lbgleq} kmf/fd e/L cfk"mnfO{ k/LIffsf lglDt tof/L kfg]{ xf] eg] clGtd kmf/d eg]{eGbf cfk"m;Fu sl/a ! dlxgf a9L ;do k|fKt x'G5 . cfj]bg kmf/d ;fy kf7\oqmd k|fKt x'g] jf To;k"j{ g} Website dfkm{t kf7\oqmd download u/L To;sf] ljz]if ulx/f] cWoog u/L ;fdu|L ;+sngdf nfUg' kb{5 . klxnf] xKtfdf g]kfnsf] z}lIfs, Oltxf;, cfof]usf k|ltj]bg, kf7\oqmd, dgf]lj1fg, lzIf0f ljlw, lzIfs lgb]{lzsf ;DalGwt txsf kf7\oqmd tyf kf7\ok':ts, ;+ljwfg P]g lgod lgodfjnL h:tf s'/fx¿sf d"n k':tsx¿ vf]hL u/L hDdf ug'{ kb{5 .

        o;kl5 s'g} Pp6f k':tsnfO{ t'ngfTds ¿kn] x]/L cfwf/;|f]t k':tssf ¿kdf lng] / cGo ;Gbe{ Pjd\ k"/s ;fdu|Lx¿ lzIff ljefuaf6 k|sflzt ;"rgf lzIfs tflndsf Kofs]hx¿, klqsfx¿, lzIfs dfl;s, u'¿s'n dfl;s, Ph's]zgn k]h]h -kflIfs_ tyf cGo b}lgs tyf kflIfs dfl;s klqsfaf6 lzIff;Fu ;DalGwt ;a} ;"rgf tyf ;dfrf/x¿ cWoog ug'{kb{5 .

        k':tsx¿sf] cWoog ub}{ hfFbf dxTjk"0f{ c+znfO{ /]vflÍt ug]{ jf 5'§} gf]6a'sdf qmdzM 5f]6f] 5f]6f] kfb}{ cfk"mn] a'‰g] u/L l6kf]6 ug'{kb{5 . Psk6s P]g lgod jf cGo kf7\ok':ts k9\bf ljifoj:t'n] cfk"mnfO{ g5f]Psf] dx;'; x'G5, o; avtdf ;;{tL k':ts x]b}{ k'gM bf];|f], t];|f] k6s bf]xf]¥ofpFbf af/Daf/tfn] ljifoj:t' ;lhnf] dx;'; x'g k'U5 . o:tf k/LIffdf s]jn kl9dfq /xg] / k/LIff n]vgsf] cEof; gePsfn] k"/f pQ/ n]Vg EofpFb}g . ;a} k|Zgdf pTs[i6tf k|fKt gug]{ k|lt:kwL{ aGg ;Sb}g . To;}n] k9\g';Fu} n]Vg', k9\b} ;fg'{ clg k9]/ ;Demb} n]Vg', !, @ k6s k"/f kf7\oj:t' k9]kl5 gd'gf k|+Zgkq, k'/fgf k|Zgaf6 cfk"mnfO{ k/LIffyL{ 7fgL ;dosf] u0fgf u/]/ # 306fsf] k/LIffdf ;xfefuL u/fpg], pQ/ n]Vg], cfˆgf] n]lvPsf] pQ/ lj1 JolQmnfO{ b]vfO ;Nnfx, ;'emfj dfu ug]{ u/]df k/LIffdf n]vfOsf] ult a9]/ ;doleq k|Zg ;Sg] ;Defjgf /xG5 .

!=! j:t'ut k|Zg

        j:t'ut k|Zg v08 …sÚ cGtu{t @) gDa/sf] @) j6f k|Zg lzIff ;DaGwL cfwf/e"t 1fgaf6 !) j6f / ;+ljwfg lzIff ;DaGwL P]g lgodfjnLaf6 !) j6f dfq k|Zg ;f]lwG5 . oxL cfwf/af6 k/LIffsf] tof/L ug'{kb{5 . j:t'ut k|Zgsf] pQ/ lb+bf lgDg s'/fdf Wofg lbg'kb{5 .

Ø ;j{k|yd k|Zgsf] lgb]{zgnfO{ :ki6 ¿kdf k9\g] . lgb]{zgn] ;xL pQ/df /]hf -P_ lrGx jf -)_ lrGx nufpg] s] eg]sf] 5 ;f] af/] 9'Ss x'g] .

Ø k|Zg k9\g] lalQs} cfk"m lglZrt ePsf pQ/df dfq lrGx lbg] . w]/} pQ/ ldNbfh'Nbf ePdf a9L ldNg]df dfq lrGx nufpg' kb{5 . xtf/df lrGx nufP/ km]l/ sf]/]/ csf]{ ljsNkdf lrGx nufPdf k|Zg /2 x'G5 .

Ø slxn]sfFxL k|Zgdf clGtd cs/0f lqmofsf] klg k|of]u x'g ;S5 To;}n] ;f] k|Zg k"/f k9L s/0f  jf cs/0f s'g jfSodf k|Zg ul/Psf] ;f] af/] :ki6 x'g] .

h:t}M != lzIff lgodfjnL @)%( cg';f/ lzIfsn] kfngf ug'{kg]{ cfrf/;+lxtf lgDgdWo] s'g pNn]v ul/Psf] 5}g .

s= cfk"mnfO{ v6fPsf] 7fpFdf uO{ tf]lsPsf] sfd ug'{kg]{ .

v= ljBfnon] cfof]hgf u/]sf] sfo{qmddf ;lqmo¿kdf efu lng'kg]{ .

u= ljBfnosf] jf z}lIfs ;+:yfsf] dfWodåf/f /fli6«o efjgf hfu[t u/L b]zdf efjfgfTds Pstf Nofpg] sfd ug'{kg]{ .

3= cf1fsf/L, cg'zf;g, ;b\efjgf, ;xof]u, ;bfrf/, ;xfg'e"lt w}o{ / ;Tofl/utfnfO{ k|f]T;fxg ug'{kg]{ .

        dflysf] k|Zg cs/0fdf ;f]lwPsf]n] s, u / 3 cfrf/;+lxtfleq ;d]l6Psf] 5 . v sf] ljsNk cltl/Qm lqmofsnfk cGtu{t ePsfn] oxfF ;xL pQ/ oxL x'G5 . olb cfrf/ ;+lxtfleq s'g s'/f pNn]v ul/Psf] 5 eGg] s/0f jfSodf ;f]lwPsf] s, u / 3 sf] ljsNk cfrf/ ;+lxtf k/]tf klg klxnf] ljsNk cfk"mnfO{ v6fPsf] 7fpFdf uO{ tf]lsPsf] sfd ug'{kg]{ ljsNk a9L ldNbf] x'G5 . j:t'ut k|Zg l56f] ;s]df ljifoutsf nflu ;do k|of]u ug{ ;lsG5 .

!=@ 5f]6f] pQ/fTds k|Zg

        v08 v df ljifout 1fg / ;Lk ;DaGwL 5f]6f] pQ/fTds k|Zg / * j6f ;f]lwg] / k|To]s k|Zgn] % c+s kfpg] u/L hDdf $) k"0ff{Ísf] k|Zg ;f]lwg]5 . 5f]6f] pQ/fTds k|Zg ePsf]n] ukm xfFs]/ w]/} pQ/ n]Vg] s'/fsf] o;sf] lgb]{zg ljkl/t x'G5 . To;}n] cg'R5]bdf n]Vg'kg]{ eP !)÷!@ b]lv !%÷!* jfSo;Dd jf a'Fbfdf pQ/ lbg ;s] w]/} /fd|f] x'G5 .

h:t} M != lgDg dfWolds txdf sIff lzIf0f ug'{sf rf/j6f p2]Zo n]vL tL p2]Zo k|flKtsf nflu ul/g] pko'{Qm lqmofsnfk ;d]t n]Vg'xf];\ / tL p2]Zo k|fKt eP gePsf] d"NofÍg ug]{ tl/sf klg atfpg'xf];\ .                                      -@±@±!Ö%_

        o; k|Zgsf tLg 6'qmf 5g\ . To;dWo] sIff lzIf0fsf] ! jfSodf kl/efiff n]vL klxnf] sIff lzIf0fsf w]/} p2]Zo xf]nfg\ tL dWo] rf/j6f dxTjk"0f{ a'Fbf n]Vg] / k|To]s a'Fbfdf )=% sf b/n] @ c+s k|fKt ug]{ . To;kl5 p2]Zo k|flKtsf nflu ul/g] lqmofsnfknfO{ @ c+s / d"NofÍg ul/g] tl/sfnfO{ ! c+s ePsfn] !÷@ a'Fbf jf jfSo n]Vg] . w]/}h;f] k|lt:kwL{n] sIff lzIf0f b]Vg]ljlQs} sIff lzIf0fs} af/]df w]/} n]Vg] p2]Zo klg cfjZostfeGbf a9L n]Vg] kl5Nnf s'/f 5f8\g] ugf{n] k|Zgsf] ;Gt'lnt pQ/ glbP/ c+s ljefhgnfO{ jf:tf gu/]sf] kfOG5 . To;}n] k|Zgsf] pQ/ lb+bf c+s ljefhgnfO{ Wofg lbg'k5{ .

!=# ;d:ofd"ns k|Zg

        lzIfs ;]jf cfof]usf] kf7\oqmd cg';f/ u ;d"x cGtu{t ;d:ofd"ns, 36gf cWoog;Fu ;DalGwt ljifout 1fg, ;Lk, cfw'lgs lzIf0f k|ljlw / vf]h;DaGwL $ j6f k|Zg !) sf b/n] -k|f=lj= txdf cWofkg ul/g] ;a} ljifosf] / lg=df=lj= tyf dflj= txsf nflu cfj]bg u/]sf] ;DalGwt ljifosf] k|Zg ;f]lwg]5 . o:tf k|Zgx¿df @÷$ j6f ;d:of /flvG5 . h;nfO{ /fd|/L dgg u/]/ cWoog ug'{kb{5 . o:tf k|Zgsf] pQ/ ;'¿df n]Vg'eGbf cGo k|Zg ;lsPkl5 zfGt ag]sf] a]nf n]Vg' /fd|f] x'G5 .

s= ;d:ofd"ns k|ZgnfO{ uxg¿kdf df}g k7g ug]{ .

v= ;d:of s] x'g\ < sltj6f ;f]lwPsf] 5 < lrGx nufpg] .

u= ;d:of 5 eg] To;sf] sf/0f s] xf] < vf]hL ug]{ .

3= ;d:of / ;dfwfg aLr b"/L kQf nufpg] .

ª= ;d:of ;dfwfgfsf nflu :yflkt d"No / dfGotf, P]g sfg'gL Joj:yf Jojxfl/s eP gePsf] s'/f pNn]v u/L ;'wf/sf nflu ;'emfj lbg] .

h:t}M ;/:jtL /fO{ zf/bf k|fylds ljBfnosL g]kfnL efiff lzIf0f ug]{ lzlIfsf x'g\ . ljBfno jflif{s k/LIffsf] glthf x]bf{ pgn] k9fpg] ljifodf ^)Ü klg ljBfyL{ pQL0f{ ePsf 5}gg\ . pgsf ;|f]tJolQm gf/fo0f u'¿ª;Fu ;/:jtL eGbl5g\– …d}n] t ;Fw} ljBfnodf cfP/ k9fPs} 5', hfFrdf klg ;lhn} k|Zgx¿ lbPsL xF' . ljBfyL{x¿ cfkm} k9\b}gg\ / km]n x'G5g\ t d s] u/f}+ < tkfO{ eg]h:tf] b}lgs kf7of]hgf agfP/ t ca ;ls+b}g . a¿ ;¿jf eP/ ckfos eP klg c¿ g} ljBfnodf hfpFnf .Ú o:tf] cj:yfdf –

s= lgh ;/:jtL /fO{sf d'Vo d'Vo ;d:ofx¿ s] s] x'g\ <

v= pgnfO{ ca s;/L cufl8 a9\g] ;Nnfx lbg'x'G5 <

        dflysf k|ZgnfO{ /fd|f];Fu cWoog u/]df gLh lzlIfsfsf ;d:ofx¿ kQf nfU5g\ . ;d:ofnfO{ a'Fbfut ¿kdf l6k]kl5 ;d:ofx¿ kQf nfU5g\ . ;d:ofnfO{ a'Fbfut ¿kdf l6k]kl5 ;d:of s'g} sf/0faf6 ;lh{Psf] x'G5 . tL sf/0f ;d:of ;dfwfgsf pkfo aG5g\ .

@= cGtjf{tf{

        lnlvt k/LIffdf ;kmn pDd]bf/x?sf] gfdfjnL /f]=g+=jfOh k|sflzt ubf{ s]xL ;dosf] ;Ldf tf]sL cGtjf{tf{sf] ;"rgf klg k|sflzt x'G5 . lnlvt k/LIffdf pQL0f{ ePsf] v'zL;Fu} ;kmn pDd]bjf/ tgfjdf kg]{ ;f];{kmf];{sf] vf]hL ug]{ u/]sf] kfOG5 . o;df k|df0fkq afkt / cg'ej jfkt lbOg] c+s k|i6 x'G5 . s]xL c+ssf] cGtjf{tf{ x'G5 h;df /fd|f] ug]{n] w]/} c+s k|fKt ub{5 . lnlvt, df}lvs / cfjZos k/] k|of]ufTds k/LIff ;d]t lnP/ s'n of]udf dflyNnf] c+s Nofpg] pDd]bjf/ aGg ;kmn aG5 .

        ;fdfGotof cGtjf{tf{ eGg] ljlQs} ;fdfGo 1fgsf k':ts NofP/ ltly, ldlt, ljifoj:t'x¿ 3f]Sg] rng 5 . To:tf] ug'{eGbf klxn] ;DalGwt k/LIffsf] kf7\oqmd /fd|f];Fu cWoog u/L cfk"mn] lbg vf]lhPsf] cGtjf{tf{df s] s:tf ljifosf 1fg a9L cfjZos b]lvG5 To:tf ljifos]Gb|L ;fdu|L g} h'6fpg' kb{5 . x'gtM cGtjf{tf{sf k|Zgx¿ k|sflzt x'Fb}gg\ . t/klg kf7\oljifosf d'Vo a'Fbfx¿df ;+lIfKt l6kf]6 agfpg ;s] To;af6 klg kmfObf lng ;lsG5 . o:tf l6kf]6x¿ ;;tL{ cWoog ug{sf nflu ljz]if pkof]uL x'G5g\ . h] ePklg ljifout / j:t'ut k|Zgsf ;+lIfKt / :ki6 gf]6x¿ agfpg] u/]df cGtjf{tf{sf nflu pko'{Qm cWoog ;fdu|L x'g;S5 . ;d;fdlos 36gfqmd / ;"rgfd"ns ;dfrf/sf nflu /]l8of] ;'Gg], 6]lnlehg x]g]{ / ;dfrf/ kqdf lzIff ;DaGwL hfgsf/L cBfjlws ¿kdf lng'kb{5 .

@=! cGtjf{tf{df s;/L k|:t't x'g] <

        cGtjf{tf{ Face to face k/LIff xf] . o;af6 cGo ;a} k/LIffsf] s;LnfO{ klg k/LIf0f ul/G5 . o;sf nflu k"0f{ tof/L / cWoog dfq kof{Kt gx'g ;S5 . tL yk s'/fx¿ o;k|sf/ 5g\ M

Ø ;kmf;'U3/ xFl;nf] d'vfs[ltdf k|:t't x'g] .

Ø Kff]zfs dx+uf] / bfdLeGbf klg lzIfssf] kf]zfs lgwf{/0f e};s]sf]n] ;f]xL kf]zfs /fd|/L ldnfP/ nufpg] / ;kmf x'g' h¿/L 5 .

Ø cfTdljZjf;sf ;fy xndf k|j]z ug]{, ;a}k|lt ;dfg lzi6frf/, clejfbg k|s6 ug]{ / a:g] l;6 b]vfP/ cg'dlt kfPkl5 dfq tf]lsPsf] :yfgdf a:g] . d'vdf v}gL, ;'tL{, ;'kf/L /fv]/ hfg' JolQmTjsf] gsf/fTds kl/ro x'g]5 .

Ø cGtjf{tf{ ;fdfGotoM kl/roaf6 ;'¿ x'G5 . cfˆgf] kl/ro lb+bf gfd, 7]ufgf, z}lIfs of]Uotf, sfdsf] cg'ej tyf ;DalGwt kb;Fu ldNbf yk sfd eP cGtjf{tf{sf/n] cfk"mnfO{ lrGg a'‰g ;Sg] u/L kl/ro lbg], ;DejtM kl/ro lbofOaf6 cGtjf{tf{nfO{ k|Zg ;f]Wg] af6f] v'N5 .

Ø k|Zgsf] pQ/ ;l6s ¿kdf lbg] s'rL{df a;]/ pQ/ lb+bf klg lzi6tfk"j{ssf] xfpefp / ;a}df gh/ a/fa/ To;df klg ;DalGwt k|Zgstf{ k|lt ljz]if hf]8 lbg' /fd|f] x'G5 .

Ø cfk"mnfO{ yfxf gePsf] k|Zg ;f]lwPsf hyfefjL pQ/ lbg'eGbf cfˆgf] c1gtf :jLsf/ u/L r'k nfUg' jf rt'/tfk"j{s To;af6 pDsg' g} a'l4dfgL x'G5 .

Ø cGtjf{tf{df slxn]sfFxL o:tf] kbdf kb:yfkg ePdf s] sfd ug'{x'G5 < h:tf k|Zg klg ;flwg] ub{5 . o:tf] cj:yfdf c;Dej s'/f ul/Psf] 5}g eg] pQ/ ;sf/fTds lbg'' g} /fd|f] x'G5 .

Ø o;df JolQmut ¿lr JolQmut k|Zg klg cfpg ;S5 . To:tf]df ldNg] hlt ;To s'/f :ki6 egL lbg' k5{ .

Ø cGTodf ljbf kfO;s]kl5 w}o{tfk"j{s sfuhftx¿ ;fydf lnP/ k'gM lzi6tfk"j{s ljbfx'g' cGtjf{tf{ lbg] JolQmsf] st{Jo x'g cfpF5 .

    dl:tisdf /x]sf] ;a} s'/f k/LIffdf cfk"mn] ;f]+r]h:t} u/L k|:t't ug{ ;lsG5 eGg ;lsb}g . 1fg cfh{g u/]/ dfq x'Fb}g . To;nfO{ k|:t't ug]{ snf rflxG5 . xfdLn] b]v]s} s'/f xf], v]n lhTg v]nf8Lx¿ k|ltof]lutf k"j{ lg/Gt/ k"jf{Eof;df h'6\5g\ . To;}n] xfd|f] k|lt:kwf{ k9fO / n]vfO;Fu ;DalGwt ePsfn] o;sf lglDt hlt kl9G5 Tolt g} n]Vg] cEof; u/]df ;kmntf cfˆgf] kf]N6fdf k5{ .